Anthony Fauci, Millionaire Biohacker Bryan Johnson Reportedly Part Of Growing Consensus Around This Inexpensive Dietary Supplement

There’s a growing consensus among anti-aging scientists and biohackers on the benefits of vitamin D for longevity, according to an article published on Insider on Monday.

Although there is no standard anti-aging protocol, many experts, including Dr. Anthony Fauci, anti-aging researcher Joao Pedro de Magalhaes, and billionaire longevity investor Christian Angermayer are advocating for Vitamin D supplements. The vitamin is touted for its immune-boosting and anti-cancer properties.

Vitamin D helps our bodies absorb calcium, maintaining bone health. Studies have shown that older adults taking vitamin D supplements reduce their risk of fractures. The vitamin also prevents muscle cramps, reduces inflammation, and improves immune function.

See Also: McCarthy Vows To Exclude Ukraine Funds From Pentagon Bill

Dr. John Bilezikian, an endocrinologist, suggests 15 to 20 minutes of sun exposure in summer is adequate for most people. However, certain groups, such as elderly adults, people with darker skin, and those who aren’t regularly in the sun, should consider year-round vitamin D supplements.

Biohacker Bryan Johnson takes 2,000 IU of D3 each morning, while Angermayer takes about 4,000 IU every three days. Dr. Fauci didn’t specify his dosage but confirmed his levels are now “normal.”

De Magalhaes supplements his intake in winter, as part of his “moderately healthy” anti-aging regimen. Experts warn against exceeding the safe upper limit of 4,000 IU per day, as it can lead to dangerous calcium buildup.

Photo Courtesy: FotoHelin On Shutterstock.com

Read Next: More than 11.2 million US households own an RV, but they use it only for 20 days per year on average. One startup widely described as ‘Airbnb for RVs' is giving them an option to rent it out for $50k/year or more. You have the chance to invest in it while it's in its infancy.


Engineered by Benzinga Neuro, Edited by Shivdeep Dhaliwal


The GPT-4-based Benzinga Neuro content generation system exploits the extensive Benzinga Ecosystem, including native data, APIs, and more to create comprehensive and timely stories for you. Learn more.


Market News and Data brought to you by Benzinga APIs
Comments
Loading...
Posted In: NewsHealth CareMediaGeneralAnthony FauciBryan JohnsonChristian Angermayerdietary supplementsDr. Anthony Faucivitamin DVitamin D3Vitamins
Benzinga simplifies the market for smarter investing

Trade confidently with insights and alerts from analyst ratings, free reports and breaking news that affects the stocks you care about.

Join Now: Free!