Cannabis On Thanksgiving: 10 Science-Backed Benefits For A Happier Holiday

Thanksgiving, a time for gratitude and familial gatherings, often brings its own set of stresses and strains. Back in 2015, cannabis was harder to access due to more restrictive laws. That year, Benzinga editor Maureen Meehan wrote an article for High Times magazine spotlighting how cannabis could take the edge off holiday chaos.

Nearly a decade later, with cannabis now mainstream in much of the U.S., we're revisiting and expanding her list to explore how this versatile plant can scientifically improve your Thanksgiving experience.

Here are 10 science-backed reasons why cannabis might just be the ultimate holiday companion:

1. Stimulates Appetite And Enhances Taste

Cannabis is known to trigger the munchies. A 2014 study found that THC, the primary psychoactive component, enhances the sense of smell and taste, leading to increased appetite—perfect for enjoying the Thanksgiving feast.

2. Improves Social Bonding

The “love hormone” oxytocin is associated with social bonding. A study from the University of California Irvine discovered that cannabinoids interact with the same brain areas as oxytocin, potentially improving interpersonal connections during family gatherings.

3. Aids Digestive Health

Cannabis has protective effects on the stomach lining. A 2013 study published in the Journal of Physiology and Pharmacology indicated that cannabinoids could help manage digestive disorders, reducing discomfort after a heavy meal.

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4. Reduces Anxiety

Feeling stressed about family interactions? Research from Vanderbilt University suggests that boosting the body’s natural cannabinoid levels with cannabis can alleviate anxiety, helping you stay calm during tense moments.

5. Safer Alternative To Alcohol

Cannabis is considered safer than alcohol, especially when it comes to driving and avoiding hangovers. Opting for cannabis over that extra glass of wine might make for a clearer morning after.

6. Provides Pain Relief

A large-scale Canadian study found that cannabis offers similar pain relief benefits as opioids but without the negative consequences like respiratory depression. This could be beneficial for managing chronic pain during the holidays.

7. Boosts Mental Capacity

Research from the University of Bonn suggests that low doses of THC may reverse brain aging and enhance cognitive functions. This could keep conversations lively and engaging at the dinner table.

8. Reduces Inflammation

A study co-published by Gb Sciences GBLX demonstrated that certain cannabinoids and terpenes in cannabis have anti-inflammatory properties. This might help alleviate minor aches or discomfort from long hours of preparation and socializing.

9. Improves Sleep Quality

Struggling with sleep after the festivities? Recent research from Washington State University found that over 80% of cannabis users replaced over-the-counter or prescription sleep aids with cannabis. Strains high in THC, CBD and myrcene can improve sleep duration, helping you wake up refreshed.

10. Elevates Mood Without Affecting Creativity

While cannabis may not boost creativity, a study from the University of Washington found that it can improve mood. A happier mindset can contribute to a more enjoyable holiday experience for everyone involved.

As always, consume responsibly and be mindful of local laws and regulations. Enjoy a happier, healthier and more connected celebration.

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