Ozempic Or Wegovy May Help You Lose Weight But They Can't Guarantee Your Health: WSJ

While the diabetes medications Ozempic and Wegovy can aid in weight loss, they alone do not guarantee good health, The Wall Street Journal reports.

Exercise and Nutrition Still Matter

According to the Wall Street Journal, exercise remains crucial for heart health and muscle strength, even for those taking these drugs. Rapid weight loss can lead to loss of lean muscle mass, making strength training especially important. A balanced diet is also necessary to provide nutrients and fuel the body.

Understanding GLP-1 Drugs

Ozempic and Wegovy, sometimes referred to as GLP-1 drugs, suppress appetite and slow stomach emptying, making people feel full longer. However, with fewer opportunities to get important nutrients, each bite counts more, the Wall Street Journal noted.

Side Effects and Precautions

These weight-loss drugs can come with unpleasant side effects like nausea, vomiting, diarrhea, and constipation. Eating slowly and avoiding fatty and highly processed foods can help manage these side effects. Staying hydrated is also important, as these medications can make people feel less thirsty.

Focus on Overall Health

Despite the potential for weight loss, the ultimate goal should be overall health. “Our overall goal is health,” says Dr. Amanda Velazquez, director of obesity medicine at Cedars-Sinai in Los Angeles. “Having people have a high quality of life and live as long as possible in a healthy way,” she told the Wall Street Journal.

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