Being Asian, tea is the love language my parents have imparted to me. Whether there’s a gathering of friends and family or I feel like destressing after a long day at work, tea is our go-to drink.
This is why, on this International Tea Day, I want to share my years of experience in tasting different types of tea. It doesn’t matter if you are a seasoned sipper or a newbie; these are five must-try teas that you should definitely explore.
The Tea That Helps You Relax And Unwind Is Chamomile
You’ve likely heard or read about the soothing properties of chamomile. Chamomile tea is renowned for its calming effect and is perfect for sipping when you need a much-needed break from the hustle and bustle of life. Take your time and savor this tea—don't drink it in a hurry.
The Natural Energy Booster Properties Of Matcha Tea
This green tea is packed with antioxidants and a subtle kick of caffeine, making it perfect for the morning. Along with its earthy flavors, it offers several health benefits. You can also try it on days when your energy levels are low.
The Elegance Of Classic Earl Grey Is Timeless
It is one of the most beloved and recognized flavored teas in the world, known for its delicate flavor and aroma of bergamot oranges paired with a bold, malty black tea base. It's the preferred choice for those looking to cut down on their caffeine consumption but still need a caffeine kick to start their day.
The Refreshing And Rejuvenating Perfection Of Peppermint Tea
Naturally sweet and caffeine-free, this tea is perfect for cooling off and provides relief for mild headaches and indigestion. Its minty freshness is also known for combating germs that cause bad breath.
The Ultimate Floral Bouquet Of Delight Is Jasmine Tea
This tea is crafted by infusing green tea leaves with jasmine blossoms, delivering a delightful experience with every sip. Known as a bouquet in a cup, Jasmine tea is celebrated for its numerous health benefits, including strengthening the immune system, providing antioxidants, and promoting calmness.
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